From the moment you wake up, and until the moment you fall asleep, you deserve to feel pleasure at every moment. So here is a challenge to inspire you to relax into amazing aroma of opportunities that your body can offer you…

What Are Simple Pleasures?

We all different, but what we have in common, we cherish memories of those beautiful experiences when we felt positive, expanded and out of our minds. Furthermore, they are usually of a little to no cost.

Give yourself a break from worrying about how you look or are perceived by others and try to focus on how you feel. For example, instead of thinking how this top looks on you, can you think how does it feel to your skin?

In other words, get back to your body and your senses. This is your home. Because home is not a place, but a feeling of complete safety, love and pleasurable relaxation. You may remember how good it feels to let the wind kiss your chick or to allow a meal to become a feast.

When we feel good, we are more kind, loving and giving, and for each other sake, we all should feel good no matter who we are or what we are doing.

And as you become more conscious of yourself, your senses and the world around you, you begin to notice beauty, joy and pleasure hidden in the simplest of things.

Give it a go… Perhaps this challenge can open to you the possibilities you never realised are there for you.