What Are Simple Pleasures?
We all different, but what we have in common, we cherish memories of those beautiful experiences when we felt positive, expanded and out of our minds. Furthermore, they are usually of a little to no cost.
There is one secret – consciousness: notice what makes you feel good.
Give yourself a break from worrying about how you look or are perceived by others and try to focus on how you feel. For example, instead of thinking how this top looks on you, can you think how does it feel to your skin?
In other words, get back to your body and your senses. This is your home. Because home is not a place, but a feeling of complete safety, love and pleasurable relaxation. You may remember how good it feels to let the wind kiss your chick or to allow a meal to become a feast.